Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
اقرأ المزيدBy Mike Tarrolly, Co-host of the Crushing Iron Podcast. An athlete I coach, Bill, left a training peaks comment the other day about how he went out for an easy run with a guy much younger and faster. Bill just finished Ironman Wisconsin and he was planning on something easy. ... We've also just opened a new store with a few classic logo t ...
اقرأ المزيدPosted on April 16, 2014 August 28, 2018 by Crushing Iron. Ironman New Orleans 70.3 Crushed Me. I went into this race with guarded optimism. Training was going well, and I was especially excited to get to the run. I honestly thought I could lay down a 1:45 for the half marathon, but New Orleans was about to beat me like a rusty timpani drum.
اقرأ المزيدPosted on November 14, 2014 by Crushing Iron. New Pool Workout. ... Yesterday, I ran into my coach in the locker room and he suggested a new workout that isn't about yards as much as building power. I can't imagine having a coach that is more passionate about swimming, so as usual, I listened carefully as he explained. ...
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